Have you ever noticed how truly calm people never seem to age? Age sits gently on their faces and softens rather than restricts their movement, whereas highly stressed people seem to age before our eyes pharmacie pour viagra.
Much of what we call aging is actually a result of stress.
Aside from changing our body chemistry, disrupting our body systems and creating toxic byproducts in our bodies, stress affects how we look on the outside: our posture, the way we move, and our faces.
When we are stressed, our muscles tighten, and we lose our natural flexibility and gracefulness. Our facial muscles tighten into hard lines of worry, irritation or anger around our eyes, mouth, forehead and nose.
Even our DNA is affected by stress. The activity of our cells, even our genes, is directed by our thoughts and emotions, explains research scientist Bruce Lipton, a pioneer in the new, holistic approach to biology. “When we change our perception or beliefs we send totally different messages to our cells and reprogram their expression”.
Research shows that stress alters the DNA in our cells, causing them to age much faster and shortening our lifespan. A calm outlook on life sends positive, health-promoting messages to our DNA, which in turn sends instructions for health and renewal to our cells.
Inner calm also relaxes our muscles, promotes smooth body functions, and allows the body to effectively repair and rejuvenate itself. Our facial muscles are more often at rest, and our cells more easily rejuvenate themselves.
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