You already possess the key to health and wellbeing, and whether you know it or not, you are using it every day to affect your health, for bad or good. The key is what you believe deep down about yourself, your body and the world.
Distinguished scientists like Einstein, German biophysicist Fritz Popp, and professor Valerie Hunt tell us that we are energy beings in an energy universe. Everything around us is made of energy, and emits specific electromagnetic frequencies. So do our bodies, thoughts and emotions. And these frequencies can help or harm us.
Our thoughts emit vibrations that have the capacity to heal or destroy. According to the experiments of Dr M. Emoto in Japan, simply writing the words “Love and Gratitude” on a water bottle caused water to develop exquisite beautiful crystals when examined under a microscope, whereas the words “I hate you” showed brown muck!
Since we are 70-80% water composition, we are like a walking water bottle, and likewise affected by strong thoughts and feelings.
In fact, cell biologist Dr Bruce Lipton explains that our thoughts and feelings continually send messages to our cells, affecting their behavior. Further research has shown that thoughts and feelings can even alter our DNA.
Therefore, if you want to nurture health, choose your thoughts wisely!