One of the easiest ways to relieve ongoing emotional stresses is with EFT. Emotional freedom technique (EFT) is an easily memorized, easily applied method for creating dynamic, positive change in our lives. It uses a combination of specific verbal statements and tapping on specific energetic points on the body to stimulate the flow of energy.
The Founder of EFT, Gary Craig, trained with Roger Callahan, who had developed a therapy to reduce the effects of trauma and psychological problems by eliminating blockages in the person’s energy fields.
By later experimenting with complex sequences of tapping points, Gary Craig discovered that there was a comprehensive set of points which could be applied to any emotional problem without the need for diagnosis (see www.emofree.com).
Since your thoughts, emotions and bodies are made up of the very same energy vibrating at different frequencies, emotional healing techniques like EFT can result in both emotional and physical healing. In fact, when the emotional aspect is healed, many physical symptoms just melt away because harmful energy blockages and distortions have been removed.
We use EFT to help patients clear emotional issues and heal faster, and we also teach our patients how to use basic EFT techniques themselves. This has proven helpful in patients with allergies, which are often linked with underlying emotional issues. If you or a loved one has allergies and you’d like to try EFT for yourself, why not order a copy of our ‘Emotional Freedom’ booklet from the CHI bookshop? You’ll be delighted with the results of this proven therapy.