Don’t Let Flu Spoil Your Winter – The Must Have Super Herb to Keep Your Immune System Supercharged

High fever, cough, sore throat, runny or stuffy nose, headache, body pain, chills, fatigue, nausea, and vomiting… this is how flu spoils your winter! Certainly you have plans for outdoor activities like snowball fights, sledding, skiing, snowboarding, ice skating, building a snowman or igloo, ice fishing, or you may just want to keep yourself out…

Ayurveda Herb Shatavari and Its Healing Powers for Women’s Reproductive Health

Women’s reproductive health issues are an essential part of both medical health and herbal care today. Herbal remedies have been used for centuries to help balance hormones and ease the symptoms. Hippocrates (455 BC), for instance, advised the use of Chaste tree (Vitex agnus-castus) to ease undesirable symptoms that may occur during menstruation, and this…